Clean Colon For Better Health

in Colon-cancer

There are some factors that genetics may play a role in the occurrence of colon cancer, however adopting some habits can help in mitigating the disease. When food isn't eliminated properly, the waste stays in the body and releases toxic material.

Colon cleansing is now accepted as the most effective method for detoxifying your system and rejuvenating your health. The colon should be cleansed periodically.

An adjustment in dietary habits may also be necessary, Diets high in fat and cholesterol (especially from animal sources) have been linked to increased colon cancer risk. High-fiber diets, however, have shown a protective effect. High fiber diets also act a natural colon cleanse.

Drinking water has shown improve functioning of the colon, stimulating the natural peristaltic action. It is recommended that you consume half of your weight in ounces of drinking water. A healthy active lifestyle that includes frequent exercise reduce colon cancer risk by as much as 40 percent. Exercise also tends to reduce the incidence of other risk factors for colon cancer, like obesity and diabetes.

However, a good colon cleansing product can help you to eliminate and to have clearer skin, more energy, and a more youthful appearance without losing time. In addition to related natural prevention procedures, An additional colon cleanse taken regularly can help in maintaining a healthy colon.

It's NOT uncommon for people to carry as much as thirty pounds of toxic waste in their colon. In fact, some bowels, when autopsied, weighed up to forty pounds with a diameter of thirty centimeters with only a narrow passage through which fecal matter could be eliminated.

An average American will eat 4-6 meals/day and have a typical bowl-movement (bm) once a day. This leaves anywhere from 5-8 meals of food sitting in your system at any given time. Have you ever considered this simple question: Are You Clean Inside?

Smoking also appears to increase colon cancer risk as for two main reasons. First, inhaled or swallowed tobacco smoke transports carcinogens to the colon. Second, tobacco use appears to increase polyp size.

Dale

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Dale G Davidson has 1 articles online

Colon Pro Cleanse contains natural ingredients that works gently on cleaning and maintaining a healthy colon. Get started with a free bottle at: http://check-for-it.com/cleancolon

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This article was published on 2010/03/29